Why does natural hair shed

Getting too little vitamin C, for example, can make hair dry and weak so eating broccoli, leafy greens, citrus fruit, and strawberries are great ways to prevent vitamin C deficiencies. Bananas and oats are great for the mineral silica that helps promote hair thickness. Foods like eggs, avocados, and salmon are good sources of biotin, a B vitamin that promotes hair growth and overall scalp health.

Though completely avoiding stress may not be feasible, you can prevent excessive hair loss due to stress by living a more healthier lifestyle. I found it interesting when you explained that emotional stress can cause your body to shed hair follicles more rapidly. I think it would be a good idea for her to find a replacement therapy service she can try so that she can feel better about herself.

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If you have any questions about the details of our privacy policy, please do not hesitate to contact us. Powered by Shopify. Hype Hair December 10, By Choya Randolph Us naturals are not strangers to hair shedding. Hype Hair. Drop A Comment Cancel reply. The Magazine. The 73rd Emmy Awards Hair Recap! Popular Posts.

Thanks again. So, Let's talk balance. Balance is one of those things that is greatly needed for a healthy, intentional lifestyle We have all had some moments on our natural hair journey where we felt our hair hit a complete Menu Account Login Cart 0.

Cart 0. Next Article » « Previous Article. Comments Posted by Shari hoxie on September 27, I would like to try your products my hair is shedding. Posted by Cathy F on September 14, Generally around this time of year, the hair tends to shed a little more.

If it is shedding so much so, that it appears to be thinning, I would recommend you not only visit a salon for a consultation, but also a physician. It is my experience that excessive shedding hair can be an indirect diagnosis of an internal imbalance: blood pressure, thyroid, diabetes, etc. This site uses Akismet to reduce spam. Learn how your comment data is processed. Want Juicy Hair? Latest Posts…. Photo Credit: Hairstory Joelle A. Shedding When you comb or brush, its fills with long strands, you may be encountering shedding.